I hold an ITEC Diploma in Reflexology (Distinction Grade), I am a Level 2 Usui Holy Fire Reiki Ryoho Practioner and also a full member of the Complementary Therapists Association who ensure I have regular training refreshers each year to give you complete peace of mind.
When you visit Sole n Soul you will have a treatment tailored specifically to you. On your first visit I will need to fill in some paperwork by having a relaxed chat to ensure you have no current medical conditions which treatments may aggravate.
I will then take you through what to expect throughout the treatment and explain a little about what I will be doing to ensure you feel completely at ease.
Once this is done you can lay back, relax and enjoy your ‘me’ time. If you haven’t seen already please have a look at the ‘Testimonials’ page on this website so you know what to expect from your visit to Sole n Soul.
Home visits are now available at £10 extra per visit however these are limited to specific days and times
REFLEXOLOGY PRICING
Reflexology Treatment including FREE initial consultation – 50 Minute Treatment – £45 (home visits £10 extra per visit)
**Buy 6 Sessions for £240** (excluding home visits)
Within this treatment you will receive a tailored treatment to you, this will mean I will concentrate on specific areas that you may want and that your body needs.
Pamper Evenings – if you have a special event or just simply a group of you would like a pamper evening I would be more than happy to come and do some mini Reflexology sessions for you and your guests. This booking will require a minimum of 5 people, please contact me with your requirements POA
Corporate Visits – Please contact me if you are interested in holding a corporate event within your workplace. I am happy to visit your place of work to give your employees a complete ‘de stress’ from their working week, thus ensuring they are working at their optimum level for you POA
Bookings can be made via email or telephone, please be aware if you need to cancel I will need notification of this 24 hours in advance or the full amount will be payable.
EMOTIONAL FREEDOM TECHNIQUE (EFT/TAPPING)
Emotional Freedom Technique (EFT/Tapping) Treatment including FREE initial consultation – 1 hour £50 (home visits £10 extra per visit)
**Buy 6 Sessions for £270** (excluding home visits)
Emotional Freedom Technique (EFT) or Tapping as it has become known as more recently, is a mind and body therapy. EFT works upon accupressure points within the body. These accupressure points are along the meridian lines within the body and EFT works by releasing energy that may be blocked there.
Emotional Freedom Technique (EFT) helps us tune in to the negative patterns that we may have formed these include; uncomfortable thoughts, feelings, or troubling memories. When we ‘tap’ on the correct pressure points while bringing the thoughts or emotions into consciousness. The aim is to find relief, relaxation, and promote healing around the emotional or physical issues that may be holding us back.
Following our initial consultation, your session of EFT can be done via Zoom or Face to Face depending upon your location. I will ask you what would like to work on and we will discuss any medical conditions and any current conditions being treated.
REFLEXOLOGY LYMPH DRAINAGE (RLD) PRICING
Reflexology Lymph Drainage (RLD) Treatment including FREE initial consultation – 45 Minute Treatment – £45 (home visits £10 extra per visit)
**Buy 6 Sessions for £240** (excluding home visits)
The award winning technique Reflexology Lymph Drainage (RLD) is an innovation of Sally Kay BSc (Hons) which centres on the stimulation of lymphatic reflexes in the feet. This technique was developed primarily to reduce secondary lymphoedema suffered by those affected by breast cancer treatment.
The most common cancer in the UK is breast cancer, the lifetime risk of developing it in this country is one in eight women and one in one thousand and fourteen men. Of these patients, approximately twenty per cent will develop secondary lymphoedema of the arm after they have received treatment for breast cancer (Cancer Research UK).
The failure of lymph drainage causes lymphoedema which is defined as the tissue swelling because of this. Psychological and emotional issues may be experienced due to the changed body image and can be exacerbated by a swollen limb. With the improvement of breast cancer survival rates where two out of three women are surviving the disease for twenty years or more, more people are living longer with this condition for which there is as of yet no cure.
A recent study by Whatley, Street, Kay & Harris (2016) indicate RLD may aid the management of secondary lymphoedema following breast cancer treatment. A reduction in arm volume was found and appeared to be maintained for six months. A significant decrease was also found in the participants concerns with wellbeing significantly increasing. Here is a link to the research – Reflexology Lymph Drainage Research
Sally’s clinical experience and further evidence from a growing body of case studies suggests RLD may be useful for clients with non-cancer related, auto-immune disorders, e.g., Rheumatoid arthritis, Fibromyalgia, allergies, migraine and many other inflammatory conditions. On the strength of the findings of RLD research projects and case studies, plans are already in place for further research.– Reflexology Lymph Drainage
AROMAFLEX PRICING
Within this treatment you will receive a tailored treatment to you, this will mean I will concentrate on specific areas that you may want and that your body needs.
Aromareflex combines the power of essential oils and Reflexology together you will receive a full reflexology treatment and to enhance the benefit of the treatment you will have a blend of oils chosen for just for you. It an extremely relaxing and nurturing experience, this treatment is for the clients seeking the ‘ulitimate relaxation experience’.
During your Aromareflex treatment, I will use a carefully selected range of oils that are not only safe to use but also extremely beneficial.
I will apply your blend throughout your treatment by using the cream which will have been made for you during the consultation.
This treatment takes longer than a regular reflexology session as it also incorporates advanced massage techniques. You will be given your blend pot to take home so that you can maximise the benefits of your session.
Pamper Evenings – if you have a special event or just simply a group of you would like a pamper evening I would be more than happy to come and do some mini Aromaflex sessions for you and your guests. This booking will require a minimum of 5 people, please contact me with your requirements POA
Corporate Visits – Please contact me if you are interested in holding a corporate event within your workplace. I am happy to visit your place of work to give your employees a complete ‘de stress’ from their working week, thus ensuring they are working at their optimum level for you POA
Bookings can be made via email or telephone, please be aware if you need to cancel I will need notification of this 24 hours in advance or the full amount will be payable.
INDIAN HEAD MASSAGE
Indian Head Massage including FREE initial consultation – 40 Minute Treatment – £40 (home visits £10 extra per visit)
**Buy 6 Sessions for £220** (excluding home visits)
Within this wonderfully relaxing treatment you will receive a head, back, neck, shoulders, arms and hand massage.
Indian Head Massage is fantastic for circulation within your body, relaxation, stress relief and your overall general wellbeing.
You will remain fully clothed and will be sat in a comfortable chair throughout this treatment.
Pamper Evenings – if you have a special event or just simply a group of you would like a pamper evening I would be more than happy to come and do some mini Indian Head Massage sessions for you and your guests. This booking will require a minimum of 5 people, please contact me with your requirements POA
Corporate Visits – please contact me if you are interested in holding a corporate event within your workplace. I am happy to visit your place of work to give your employees a complete ‘de stress’ from their working week, thus ensuring they are working at their optimum level for you POA
Bookings can be made via email or telephone, please be aware if you need to cancel I will need notification of this 24 hours in advance or the full amount will be payable.
REIKI PRICING
Within this treatment you will receive a tailored treatment to you, this will mean I will concentrate on specific areas that you may want and that your body needs.
You will remain fully clothed and may feel a slight tingling/heat on areas that are being worked. Holy Fire Reiki uses a hands on healing method and the energy will be channelled into various areas that your body may need.
Pamper Evenings – if you have a special event or just simply a group of you would like a pamper evening I would be more than happy to come and do some mini Reiki sessions for you and your guests. This booking will require a minimum of 5 people, please contact me with your requirements POA
Corporate Visits – Please contact me if you are interested in holding a corporate event within your workplace. I am happy to visit your place of work to give your employees a complete ‘de stress’ from their working week, thus ensuring they are working at their optimum level for you POA
Bookings can be made via email or telephone, please be aware if you need to cancel I will need notification of this 24 hours in advance or the full amount will be payable.
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